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😃
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55.5 kg
Lost so far: 3.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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506 kcal
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Fat: 20.38g | Prot: 67.44g | Carbs: 11.01g.
Breakfast: Kahve (Demlenmiş), Namet Hindi Füme, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Lunch: Pınar Light Süt. Dinner: Ispanak Yemeği. more...
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Losing 0.3 kg a Week
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cansuuuyldz's Weight History
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