Weigh In record (no journal entry) for 26 December 2017
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87.9 kg
Lost so far: 11 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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607 kcal
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Fat: 11.20g | Prot: 50.55g | Carbs: 74.45g.
Breakfast: Mammut Formel 90 Protein Vanille, Bebivita Milchbrei Grieß. more...
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Gaining 0.4 kg a Week
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