Weigh In record (no journal entry) for 26 December 2017
|
114.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
2534 kcal
|
Fat: 107.03g | Prot: 118.40g | Carbs: 272.05g.
Breakfast: Royal Gelatina Cereja, Cacau Show Panetone Trufado Tradicional. Lunch: Sobremesa de Gelatina, Pudim de Leite Condensado, Musse de Chocolate, Coca-Cola Refrigerante, Frango Assado, Pernil Assado, Lasanha com Carne, Lasanha com Carne, Arroz Branco (Cozido), Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha. Dinner: Cacau Show Panetone Trufado com Gotas de Chocolate, Sol Gelatina de Uva. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cah Aragao's Weight History
|