Weigh In record (no journal entry) for 25 December 2017
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1362 kcal
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Fat: 65.74g | Prot: 71.65g | Carbs: 125.32g.
Lunch: 星巴克 (Starbucks) Caramel Macchiato (Iced), 星巴克 (Starbucks) 起司牛肉可頌. Dinner: 火鍋, 雞肉（烤製或烘焙）. Snacks/Other: 黑咖啡, 香蕉. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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