Weigh In record (no journal entry) for 25 December 2017
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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763 kcal
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Fat: 27.73g | Prot: 37.30g | Carbs: 88.06g.
Breakfast: Arroz Blanco, Tortilla de Huevos o Huevos Revueltos. Dinner: DIA Pizza Pollo, Telepizza Pizza Barbacoa (Mediana). more...
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Losing 0.7 kg a Week
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