View Diet Calendar, 25 December 2017:
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1584 kcal
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Fat: 33.46g | Prot: 122.20g | Carbs: 203.46g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 煮熟的红萝卜, 地瓜/红薯(去皮,水煮), 白米(中粒米,煮熟). Lunch: 煮熟的鸡蛋白, 番茄酱, 油菜籽油, 鸡胸肉(烧烤,油炸或是煎), 煮熟的西兰花(新鲜). Dinner: 海天 黄豆酱, 香菇, 煮熟蘑菇(烹饪中不加油), 煮熟的西兰花(新鲜), 葡萄干(无籽), 香蕉, 双汇 蒜香烤肠, 烙饼, 煮熟的鸡蛋白. Snacks/Other: 诺特兰德 乳清蛋白粉, 苹果(去皮). more...
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