Weigh In record (no journal entry) for 25 December 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1061 kcal
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Fat: 15.26g | Prot: 83.14g | Carbs: 147.25g.
Breakfast: Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Dinner: Melanzana, Fage Yogurt Greco Total 0%, Riso. Snacks/Other: Alpina Fiocchi di Latte. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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