Weigh In record (no journal entry) for 25 December 2017
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74.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1539 kcal
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Fat: 62.29g | Prot: 63.96g | Carbs: 193.03g.
Breakfast: Русский Хлеб Булочки 8 Злаков, Тульский Молочный Комбинат Ацидолакт, Дымов Сосиски Молочные, Гречка Отварная, Суп Куриный с Вермишелью. more...
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Gaining 0.2 kg a Week
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Коля-Коля's Weight History
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