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View Diet Calendar, 25 December 2017:
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1584 kcal
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Fat: 33.46g | Prot: 122.20g | Carbs: 203.46g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 煮熟的红萝卜, 地瓜/红薯（去皮，水煮）, 白米（中粒米，煮熟）. Lunch: 煮熟的鸡蛋白, 番茄酱, 油菜籽油, 鸡胸肉（烧烤，油炸或是煎）, 煮熟的西兰花（新鲜）. Dinner: 海天 黄豆酱, 香菇, 煮熟蘑菇（烹饪中不加油）, 煮熟的西兰花（新鲜）, 葡萄干（无籽）, 香蕉, 双汇 蒜香烤肠, 烙饼, 煮熟的鸡蛋白. Snacks/Other: 诺特兰德 乳清蛋白粉, 苹果（去皮）. more...
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