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MC結束
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74.5 kg
Lost so far: 13.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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865 kcal
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Fat: 75.39g | Prot: 36.31g | Carbs: 7.83g.
Breakfast: 金牌微研磨咖啡, 草飼奶油, 100% 冷壓椰子油. Lunch: 全聯 梅花肉, 雞蛋, 櫻花蝦(熟), 綠櫛瓜(食藥資料庫). Snacks/Other: Excellence 99%巧克力 可可, 不韓 韓國烤海苔. more...
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Losing 1.4 kg a Week
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april.yu.ccc's Weight History
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