serge de gosson's Journal, 24 Dec 17

Weigh In record (no journal entry) for 24 December 2017
66.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:
3673 kcal Fat: 142.21g | Prot: 143.19g | Carbs: 378.08g.   Lunch: Wasa Sport Knäckebröd, Blossa Glögg, Wasa Husman, Scan Färdigkokt Julskinka. Dinner: Garant Kokt Julskinka, ICA Matjessill, Doritos Nacho Cheese, Eldorado Ost, Svennes Kaviar, Wasa Husman, Gouda or Edam Cheese, Garant Löksill, Egg. Snacks/Other: Doritos Nacho Cheese, Marabou Paradis, Garant Löksill, Carlsberg Öl, Blossa Glögg, Garant Kokt Julskinka, Marabou Paradis. more...
1618 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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serge de gosson's Weight History


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