Weigh In record (no journal entry) for 24 December 2017
|
65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
241 kcal
|
Fat: 3.29g | Prot: 17.95g | Carbs: 34.80g.
Breakfast: REWE Mehrkorn Toastbrötchen, Dulano Lachsschinken, Penny Markt Frischkäse Elite. Lunch: Mandarine. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_bk's Weight History
|