Weigh In record (no journal entry) for 24 December 2017
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106 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1379 kcal
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Fat: 54.54g | Prot: 128.26g | Carbs: 83.47g.
Breakfast: Auricchio Сыр Рикотта, Булкин Хлеб Бородинский, Лосось. Lunch: Куриная Печень, Жменька Гречка, Мясная Гильдия Сардельки с Сыром Моцарелла. Dinner: Баренцев Ставридка, Pepsi Black. Snacks/Other: Quest Nutrition Quest Bar S'mores, Капучино. more...
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Losing 0.1 kg a Week
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fabasoad's Weight History
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