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ola.kowalska
Journal
24 Dec 17
ola.kowalska's Journal, 24 Dec 17
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😢😢😢
63 kg
Lost so far:
1.3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2017:
1107 kcal
Fat: 49.78g | Prot: 61.61g | Carbs: 103.19g.
Dinner:
North Fish Łosoś z Grilla, Frosta Zupa Grzybowa, Łazanki, Kapusta z Grzybami, Kapusta z Grochem, Pierogi z Kapustą i Grzybami.
more...
1733 kcal
Exercise:
GRIT - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
5 Supporters
Support
Comments
Wesołych Świąt:)
24 Dec 17 by member:
glob198
😊 ciepłych i najmilszych!
24 Dec 17 by member:
ola.kowalska
Dziękować:)
24 Dec 17 by member:
glob198
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ola.kowalska's Weight History
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