Weigh In record (no journal entry) for 24 December 2017
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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418 kcal
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Fat: 10.39g | Prot: 13.04g | Carbs: 69.22g.
Breakfast: Ого Отруби Ржаные Экструдированные, Тыквенные Семечки, Съедим Сразу Курага Премиум, Геркулес Овсяные Хлопья, Финик. more...
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Losing 0.7 kg a Week
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Shaburova's Weight History
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