Weigh In record (no journal entry) for 23 December 2017
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120.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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458 kcal
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Fat: 14.12g | Prot: 11.57g | Carbs: 75.51g.
Breakfast: Orange Juice, Soumam Fromage Frais, Banana, Granola. more...
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Gaining 2.1 kg a Week
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Ayoub Maza's Weight History
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