Weigh In record (no journal entry) for 23 December 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2017:
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1397 kcal
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Fat: 57.83g | Prot: 92.73g | Carbs: 119.41g.
Breakfast: Nasi Goreng. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kebab. more...
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rayindra's Weight History
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