Weigh In record (no journal entry) for 23 December 2017
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61.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2035 kcal
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Fat: 134.67g | Prot: 106.63g | Carbs: 99.46g.
Lunch: 버터커피, 스타벅스 (Starbucks) 햄치즈 루꼴라 샌드위치. Dinner: 밥, 삼겹살구이, 배추김치, 엘르앤비르 고메버터, 쇠고기 스테이크. Snacks/Other: 오리온 통크 (28g), 사과, 초장. more...
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Losing 1.4 kg a Week
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kimhooyoung's Weight History
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