Sugarfoot's Journal, 10 Jan 08

This is the hardest pound I have lost. I've eaten veggies til they are oozing out of my ears.
101.2 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

   Support   

Comments 
Keep it up, Veggies are good for ya! :D 
10 Jan 08 by member: Lotus
Why not put those veggies in some broth and make a nice soup? Make your own "Subway" and load up a sandwich with lettuce, tomato, onion, peppers, pickles, etc. Stir fries are one of my favorites. And salad doesn't have to be boring if you change up the combination of veggies you use and top it with some grilled chicken breast or a little parmesan cheese. You are at a pretty high point range right now, like me, so you have lots of points to use to dress up the 0 point veggies. And there are so many other options to choose from to fill you up. You don't have to go nuts on veggies every day. Keep the faith! 
10 Jan 08 by member: evelyn64

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sugarfoot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.