Weigh In record (no journal entry) for 22 December 2017
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77 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1006 kcal
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Fat: 68.23g | Prot: 67.93g | Carbs: 33.54g.
Breakfast: Lala Media Crema (15ml), Café. Lunch: Tocino, La Villita Queso Amarillo, Champiñones Portobello, Aurrera Carne para Hamburguesa, Aguacate, Cebollas. Dinner: Sabritas Chicharrón de Cerdo, Guacamole, Lala Queso Manchego, Bistec de Res, Espinacas. more...
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Losing 0.2 kg a Week
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reneedream's Weight History
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