Weigh In record (no journal entry) for 23 December 2017
|
54.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1540 kcal
|
Fat: 41.79g | Prot: 42.06g | Carbs: 249.53g.
Breakfast: Бутерброд с Яйцом и Сыром, Простые Гренки. Lunch: Белый Рис, 팔도 놀부 부대찌개 라면. Dinner: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Цельное Молоко, 글램디 워터젤리. Snacks/Other: Голубика, Чай с Молоком и Сахаром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksun Bathory's Weight History
|