Weigh In record (no journal entry) for 22 December 2017
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54.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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969 kcal
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Fat: 36.15g | Prot: 47.44g | Carbs: 114.67g.
Breakfast: Italac Queijo Mussarela, Mateus Pão de Forma Integral, Now Foods Eritritol, Café (Infusão). Lunch: Quero Feijão Carioca, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Fribal Wrap Barbecue. Snacks/Other: Uvas, Kibon Sorvete Zero Açúcar. more...
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1445 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilagandrade's Weight History
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