Weigh In record (no journal entry) for 22 December 2017
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70.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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504 kcal
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Fat: 8.75g | Prot: 8.62g | Carbs: 93.98g.
Dinner: Honig Engelse Ossenstaartsoep. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Bolletje Brosse Eierkoek. more...
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Losing 2.8 kg a Week
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