Weigh In record (no journal entry) for 22 December 2017
|
83.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
1917 kcal
|
Fat: 47.06g | Prot: 191.61g | Carbs: 190.24g.
Lunch: Kronfågel Kycklingfilé, ICA Basmatiris. Dinner: Ryggbiff, ICA Delikatess Amandine. Snacks/Other: ICA Flingor med Chokladsmak, Arla Mellanmjölk 1,5%, Barbells Caramel-Cashew, Add Ice Cream Chocolate Chunk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|