Weigh In record (no journal entry) for 22 December 2017
|
110 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
530 kcal
|
Fat: 32.76g | Prot: 23.74g | Carbs: 33.39g.
Breakfast: Хлебец, Омлет или Яичница с Колбасой. Lunch: Кофе, Лента Бутерброд с Ветчиной. Snacks/Other: Фрутоняня Десерт из Яблок, Бананов и Клубники. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tovrot-Svetka's Weight History
|