Weigh In record (no journal entry) for 21 December 2017
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75 kg
Lost so far: 12.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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2166 kcal
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Fat: 79.65g | Prot: 111.55g | Carbs: 249.98g.
Lunch: Castanhas-do-Pará, Manjar de Coco, Mãe Terra Farinha de Linhaça Dourada, Salada Vinagrete, Feijão Carioca Cozido, Farofa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Snickers Snickers, Garoto Bombom Crocante, Sanduíche de Presunto e Queijo, Suco de Maracujá, Salgadinho de Festa. more...
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2512 kcal
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Exercise:
Elliptical - 15 minutes, Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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