Jimena Ameneiros's Journal, 21 Dec 17

Weigh In record (no journal entry) for 21 December 2017
75 kg Lost so far: 12.8 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:
2166 kcal Fat: 79.65g | Prot: 111.55g | Carbs: 249.98g.   Lunch: Castanhas-do-Pará, Manjar de Coco, Mãe Terra Farinha de Linhaça Dourada, Salada Vinagrete, Feijão Carioca Cozido, Farofa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Snickers Snickers, Garoto Bombom Crocante, Sanduíche de Presunto e Queijo, Suco de Maracujá, Salgadinho de Festa. more...
2512 kcal Exercise: Elliptical - 15 minutes, Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Jimena Ameneiros's Weight History


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