Weigh In record (no journal entry) for 21 December 2017
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83.2 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1573 kcal
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Fat: 67.33g | Prot: 65.74g | Carbs: 146.39g.
Breakfast: Suco de Limão. Lunch: Queijo Mozzarella, Panqueca de Carne Moída, Tomates, Rabanetes. Dinner: Walmart Pizza de Mussarela. Snacks/Other: Café com Açúcar, Antarctica Cerveja Original, Kibon Sorvete de Chocolate. more...
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Losing 1.1 kg a Week
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julianaAndre's Weight History
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