Weigh In record (no journal entry) for 21 December 2017
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70.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1562 kcal
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Fat: 98.50g | Prot: 84.65g | Carbs: 50.40g.
Breakfast: Kaffee mit Milch, Rügener Bade Junge Bärlauch, Burger Knäcke Ballaststoff. Lunch: Maggi 5 Minuten Terrine Linsentopf mit Kartoffeln. Dinner: Raclette. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.1 kg a Week
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franschee's Weight History
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