Weigh In record (no journal entry) for 21 December 2017
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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582 kcal
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Fat: 18.29g | Prot: 38.34g | Carbs: 61.43g.
Breakfast: Cereales de Granola, Proteínas en Polvo, Polen, Café con Leche Descremada. Lunch: Lomo de Cerdo, Hacendado Garbanzos Cocidos. Snacks/Other: Danone Yogur Natural Azucarado, Hacendado Galletitas Saladas. more...
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Losing 1.4 kg a Week
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Carmenmanz's Weight History
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