Weigh In record (no journal entry) for 20 December 2017
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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596 kcal
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Fat: 15.44g | Prot: 31.89g | Carbs: 87.20g.
Breakfast: Té (Infusión), Pan de Pueblo, Tortillas de Maíz, Queso Fresco. Lunch: Tortillas de Maíz, Cecina, Nopales. Snacks/Other: Pastel de Zanahoria Glaseado, Mandarinas. more...
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Losing 0.4 kg a Week
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