Weigh In record (no journal entry) for 20 December 2017
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58.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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580 kcal
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Fat: 19.59g | Prot: 37.30g | Carbs: 67.32g.
Breakfast: Сырник, Зеленый Чай. Lunch: Зеленый Чай, Запеканка из Кабачков, Булгур (Вареный). Dinner: Dr Dias Овсяные Отруби Натуральные, Красная Цена Кефир 1%, Зеленый Чай. Snacks/Other: Апельсины. more...
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Gaining 2.8 kg a Week
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KattyToo's Weight History
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