Weigh In record (no journal entry) for 19 December 2017
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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312 kcal
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Fat: 13.88g | Prot: 16.58g | Carbs: 31.77g.
Dinner: Nestlé Biscoito Recheado Bono Chocolate, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Couve-Flor. more...
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Losing 0.2 kg a Week
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mfernandapires's Weight History
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