Weigh In record (no journal entry) for 19 December 2017
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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865 kcal
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Fat: 39.25g | Prot: 64.74g | Carbs: 61.73g.
Breakfast: Nutresa Cremino, Tía Rosa Crepelinas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Bistec de Res. Dinner: El Fogoncito Taco al Pastor. Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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Amy Cuica's Weight History
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