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View Diet Calendar, 19 December 2017:
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1372 kcal
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Fat: 80.89g | Prot: 78.39g | Carbs: 89.64g.
Lunch: Carrefour Pepino em Conserva, Batata Doce Cozida, Ovo Cozido, Mangas, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Frango (Empanado e Frito), Feijão Preto, Ovo Frito. Dinner: Frimesa Presunto Fatiado, Frimesa Queijo Mussarela Fatiado, Mangas. Snacks/Other: Elisa Sorvete Low Carb, Mangas, LAR Amendoim Branco Torrado em Casa, Elisa Sorvete Low Carb. more...
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1673 kcal
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Exercise:
Running - 10/kph - 4 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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