Weigh In record (no journal entry) for 19 December 2017
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126 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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2446 kcal
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Fat: 72.03g | Prot: 153.22g | Carbs: 42.02g.
Breakfast: Cebule, Jajko, Kraina Wędlin Boczek Parzony. Dinner: Wątróbka Drobiowa Smażona, Mięso z Piersi Kurczak. Snacks/Other: Whisky, Masło, Bułka Pszenna, Odżywka Białkowa. more...
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Losing 0.3 kg a Week
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athomicus's Weight History
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