Weigh In record (no journal entry) for 15 December 2017
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70.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1954 kcal
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Fat: 42.83g | Prot: 47.79g | Carbs: 239.61g.
Breakfast: Jugo Verde, Tortilla de Huevos o Huevos Revueltos, Quaker Avena en Ojuelas. Lunch: Coca-Cola Fuze Tea, Pizza de Queso de Masa Delgada. Dinner: Sangría, Tocino (Curado, Asado, Frito o Asado, Cocido), Carne Asada. more...
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Losing 0.7 kg a Week
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