Brudda Moose's Journal, 19 Dec 17

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Weigh In record (no journal entry) for 19 December 2017

88.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 December 2017:

2937 kcal

Fat: 22.57g | Prot: 75.41g | Carbs: 608.85g. Breakfast: Smucker's Strawberry Jam, Albertsons French Bread. Lunch: Hershey's Milk Chocolate Kisses. Dinner: Kroger Soy Sauce, Onions, Zucchini, White Rice. Snacks/Other: Kroger Granola Cereal. more...

3269 kcal

Exercise: Working - 7 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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Brudda Moose's Journal, 19 Dec 17

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Brudda Moose's Weight History