Jimena Ameneiros's Journal, 11 Dec 17

Jimena Ameneiros's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2017

76.3 kg Lost so far: 11.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:

694 kcal

Fat: 21.95g | Prot: 35.41g | Carbs: 85.53g. Dinner: Masterfoods Molho para Salada Mostarda e Mel, Nestlé Farinha Láctea, Tirol Leite Integral, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês. more...

2339 kcal

Exercise: Elliptical - 15 minutes, Desk Work - 8 hours, Resting - 10 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jimena Ameneiros's Weight History

View Complete History

Jimena Ameneiros's Journal, 11 Dec 17

Submit a Comment

Jimena Ameneiros's Weight History