Weigh In record (no journal entry) for 18 December 2017
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1150 kcal
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Fat: 35.79g | Prot: 49.83g | Carbs: 169.37g.
Breakfast: Havrebröd, Persimon, Vindruvor, Banan. Lunch: Fontana Tzatziki, Nötkött, Max Bönsallad. Dinner: Dadlar, Mandlar, Yoplait Yougurt, Äpple, Cornflakes. Snacks/Other: Kaffe, Core Protein Bar. more...
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Losing 0.1 kg a Week
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LinneaElliot's Weight History
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