Weigh In record (no journal entry) for 18 December 2017
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2017:
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764 kcal
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Fat: 31.36g | Prot: 52.28g | Carbs: 66.22g.
Breakfast: Philadelphia Cream Cheese Original, Bauducco Torrada Integral (3), Café. Lunch: Camil Feijão Carioca Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Integral (Longo, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Lacta Bombom Sonho de Valsa, Vigor Grego Zero Gorduras. more...
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Gaining 0.1 kg a Week
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Jupresse's Weight History
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