Weigh In record (no journal entry) for 17 March 2010
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 19.32g | Prot: 42.05g | Carbs: 274.01g.
Breakfast: Honey Nut Cheerios, maid pomegramate lemonade, Bananas, 2% Fat Milk. Lunch: salad with seafood. Dinner: Diet Coke, cicis pizza. Snacks/Other: Propel Fitness Water Grape, apple, Antioxidant 100% Juice Smoothie - Berry Blast, Grapefruit (Pink and Red), Activa Light Fat Free Strawberry Yogurt, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Fruit 'n Yogurt Parfait, Diet Coke, Florida Pink and Red Grapefruit, 5 Hour Engery, Diet Coke, QT Rooster Booster Lite, Water (Bottled). more...
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4165 kcal
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Exercise:
Driving - 2 hours, Standing - 1 hour and 30 minutes, Desk Work - 3 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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tazzy106's Weight History
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