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😢
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84 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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560 kcal
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Fat: 27.49g | Prot: 16.21g | Carbs: 59.45g.
Lunch: AH Heldere Groentensoep. Dinner: Milbona Yoghurt Griekse Stijl, AH Granaatappel Pitjes. Snacks/Other: J.D. Gross Pure Chocolade 81%, Lychee, Venco Honingdrop. more...
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Gaining 2.6 kg a Week
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