Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 154.5 kg
11 Aug 21	150.5 kg	Reasonably Well
04 Aug 21	154.5 kg	Reasonably Well

Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 152 kg
03 Aug 21	152 kg	Reasonably Well
02 Aug 21	152 kg	Reasonably Well