Weigh In record (no journal entry) for 18 December 2017
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77.6 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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781 kcal
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Fat: 31.70g | Prot: 68.37g | Carbs: 55.29g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Куриное Белое Мясо (Обжиг), Гречка Отварная. Snacks/Other: Селедка. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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