Beachybride's Journal, 04 May 12

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Weigh In record (no journal entry) for 04 May 2012

51.9 kg Lost so far: 1.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2012:

809 kcal

Fat: 57.44g | Prot: 67.40g | Carbs: 7.00g. Breakfast: Light String Cheese. Lunch: Fresh Mozzarella, Grilled Chicken, Italian Seasoning. Dinner: 2% Milk Mozzarella Cheese. Snacks/Other: Large Roast Beef (No Bun), Peanut Butter, Endulge Peanut Butter Cups. more...

2299 kcal

Exercise: Running - 14.5/kph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Beachybride's Weight History

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Beachybride's Journal, 04 May 12

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Beachybride's Weight History