Walknhorsegirl's Journal, 17 Dec 17

Holding on. Been a very Hard, Stressful weekend
88.1 kg Lost so far: 0.8 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2017:
1378 kcal Fat: 53.66g | Prot: 64.56g | Carbs: 160.36g.   Breakfast: 7UP 7UP, Venison/Deer Jerky. Lunch: Apples, Tap Water, Jack's Original Sausage Pizza. Dinner: Lettuce Salad with Assorted Vegetables, Salad Dressing, Lipton Citrus Green Tea, Fried Potatoes, Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Jack's Original Sausage Pizza, Oatmeal Cookie with Raisins. more...
steady weight

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Comments 
Hold on, we can do it  
17 Dec 17 by member: Retta Smith
You Got This!! I feel the same way!  
18 Dec 17 by member: ColourMeFabulous

     
 

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