Weigh In record (no journal entry) for 17 December 2017
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68 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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342 kcal
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Fat: 13.30g | Prot: 13.95g | Carbs: 40.80g.
Breakfast: Бутерброд с Семгой. Lunch: Шоколадница Латте. more...
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steady weight
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lisenok8181's Weight History
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