Weigh In record (no journal entry) for 17 December 2017
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1187 kcal
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Fat: 38.14g | Prot: 47.48g | Carbs: 156.47g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Cachantun Más Manzana, Subway Jamón de Pavo. Dinner: Quillayes Ricotta, Sopraval Pechuga de Pavo Cocida, Castaño Pan de Molde Integral, Cachantun Más Manzana. Snacks/Other: Arcor Bon o Bon, McKay Galletas de Navidad, Twix Twix, Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. more...
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Losing 0.7 kg a Week
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