Weigh In record (no journal entry) for 16 December 2017
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55.5 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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854 kcal
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Fat: 37.81g | Prot: 40.22g | Carbs: 89.83g.
Breakfast: French Toast with Butter , Morningstar Farms Veggie Breakfast Sausage Patties, Hash Brown (from Frozen), Latte Coffee. Lunch: Trader Joe's Pomegranate Seeds. more...
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Gaining 1.0 kg a Week
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bourbonblonde's Weight History
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