Weigh In record (no journal entry) for 16 December 2017
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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765 kcal
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Fat: 46.64g | Prot: 56.30g | Carbs: 29.04g.
Breakfast: FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Pescado Frito. Snacks/Other: Piña. more...
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Losing 2.1 kg a Week
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LuisXavier21's Weight History
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